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May, 2024

Monday
13
10:00 AM
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Start your day with Chair Yoga. Class attendees follow an instructional video which begins with 30 minutes of seated yoga poses. The second half-hour consists of all standing poses.
Monday
13
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This chat will be led by member Carol Lee via Zoom.
Tuesday
14
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If you’re looking for a moderate exercise routine consider this Balance Class every Tuesday and Thursday. Instructor Lesley Norris helps attendees to increase overall strength and balance. Give your memory a work out too with Lesley’s music trivia during the exercise program. The last 30 minutes of this 1.5 hour class will include optional floor exercises.
Wednesday
15
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Instructor Merilee Post specializes in avoiding and addressing chronic pain issues through maintaining healthy posture and proper stretching techniques. This class offers some seated options and light cardio, while focusing on proper stretching and balance.
Wednesday
15
10:00 AM
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Start your day with Chair Yoga. Class attendees follow an instructional video which begins with 30 minutes of seated yoga poses. The second half-hour consists of all standing poses.
Wednesday
15
10:30 AM
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The Village Golfers group plays 9 or 18 holes each Wednesday. Courses and tee times vary depending upon availability.
Wednesday
15
11:30 AM
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As we age, staying active becomes increasingly vital for maintaining our overall health and well-being. One form of exercise that has gained significant popularity among seniors is Yang Style Tai Chi. Rooted in ancient Chinese tradition, this gentle and flowing martial art offers a wide range of physical, mental, and emotional benefits for older adults. Join members weekly for this important wellbeing practice!
Wednesday
15
1:00 PM
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This group welcomes all Bridge players and we mainly have fun (if the cards allow!). So, don‘t feel intimidated if you are experienced or just learning... Hopefully we can help you or you can help us. To join the Bridge Group or be placed on a substitute list, please contact member Anne Hoffman.
Thursday
16
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If you’re looking for a moderate exercise routine consider this Balance Class every Tuesday and Thursday. Instructor Lesley Norris helps attendees to increase overall strength and balance. Give your memory a work out too with Lesley’s music trivia during the exercise program. The last 30 minutes of this 1.5 hour class will include optional floor exercises.
Thursday
16
10:15 AM
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Villagers meet to play Mah-Jongg. If you are interested in learning how to play, please contact the Front Desk. Beginner sessions are scheduled when enough interest is expressed.
Thursday
16
Thursday
16
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Join fellow members for food and social time. Prospective members welcome! Please register. We look forward to seeing you there.
Friday
17
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The Village Vocals will provide fun singing and singalongs at some of our events. New group members welcome!
Friday
17
10:00 AM
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Start your day with Chair Yoga. Class attendees follow an instructional video which begins with 30 minutes of seated yoga poses. The second half-hour consists of all standing poses.
Friday
17
11:00 AM
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This Fun Games Group is open to all members and guests. Games played will be chosen by those attending.
Friday
17